13 Quick Eating Tips While Taking Steroids

1) Consume an 8 oz steak and a large whole egg with vegetables (spinach, chard), broccoli or asparagus at least twice per day.

2) Consume a glass of milk or glass of whole milk yogurt and two cups of fruit (bananas, oranges) twice per day.

3) Consume 1 cup white rice and at least 8 oz meat with vegetables (cabbage, carrots) 2 times per day.

4) Consume 100-150g white rice and at least 8 oz meat with vegetables (cabbage, carrots) 3 times per day.

5) Consume 100-150g white rice and 8-12 oz steak at least 4 times per day.

6) Consume 150 grams of starch (potatoes, beans, legumes), 150-200 gr fruit or whole milk yogurt; 4 times per day.

5) Consume 150 grams of starch (potatoes, beans, legumes), 2-4 whole eggs and vegetables (spinach, kale); 6 times per day.

7) Consume 200 gr of white rice or Potatoes every 3 hours.

8) Eat at least 400 grams of starch daily plus 150-200 gr fruit or whole milk yogurt.

9) Consume 600 grams of starch daily (potatoes, beans, legumes), and 150 gr fruit or whole milk yogurt; 4 times per day.

10) Consume 600g starches (potatoes, beans, legumes), 400g rice and 200gr meat with vegetables 4 times per day.

11) Consume 2 cups of fruit, large steak and a glass of milk or glass of whole milk yogurt.

12) Consume 3 cups of fruit, glass of milk or glass of whole milk yogurt with 8 oz steak and vegetables (spinach, chard).

13) Consume 400 grams starch, 8 eggs with vegetables (cabbage, chard), meat and fruit daily.

Comments are closed

Related Posts

Injectable Steroids

How to inject Steroids

It is widely known that steroids come in handy when you want to work out. Your dream body can be achieved in a short time, but it requires the right…
Read more

Subscribe To Newsletter

Copyright © 2024 X-Fuel Canada. All Rights Reserved.
0
    0
    Your Cart
    Your cart is emptyReturn to Shop